WORRIED about your mental health?

This could be the show for you.

Following on from her sell out shows in 2015 and feature on the BBC, Sheila will be performing her Mental Health Show at Redditch's Palace Theatre in the Room Upstairs to show people ways of looking after our mental health.

Sheila is a qualified counsellor, a comedienne and the author of The Power of Knowing You.

She will be sharing her experiences and knowledge to highlight self-sabotaging behaviours and hopes to educate people on how to be less hard on ourselves.

This show will be a combination of humour and mental health demonstrating how life is too serious to be taken seriously.

The show, suitable for those aged 16 plus, is on Saturday, February 6 at 7.45pm.

Tickets are available in person or at the box office on 01527 65203 priced £13 (inclusive of booking fee £1 per seat up to a maximum £4).

To book online or for more information, visit redditchpalacetheatre.co.uk.