Classes, Courses & Workshops
Belly dancing empowers women You will discover and achieve self improvement harmony, balance self esteem suppleness and vitality. The movements will improve your posture and ease low back pain help those of you with the early stages of arthritis, endometriosis fibromyalgia and dispraxia. Its also know as the oldest childbirth preparation in the world suitable for pregnant women Belly dance movements are based on the natural structure of the body and helps the body to move as it designed to move whatever your health problems, fitness levels, age or size. Come and join Tina the UKs most famous teacher and author who will help you stimulate your spiritual energy and become a new women .