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Return of the natives as enthusiasts cut back

Return of the natives as enthusiasts cut back

7:00am Saturday 4th July 2009

GARDENERS are likely to return to native plants that give value for money, with an emphasis on low-cost options and a merge of vegetables within the flower border.

Are you up to date on food labels?

Are you up to date on food labels?

7:00am Saturday 4th July 2009

Confused by all that packaging saying 'Sell by', 'Use until' and 'Best before'? We look at the health effects of eating food past its official date.

DVD rental top ten

6:50am Saturday 4th July 2009

1 (-) New In Town

DVD retail top ten

6:50am Saturday 4th July 2009

1 (1) Bolt

Film provokes difficult moral questions

Acting masterclass: Clint Eastwood in Gran Torino.

6:50am Saturday 4th July 2009

GRAN Torino (Cert 15, 111 mins, Warner Home Video, Drama/Thriller, also available to buy DVD £19.99/Blu-ray £27.99) Starring: Clint Eastwood, Bee Vang, Ahney Her, Christopher Carley, Doua Moua, Brian Haley, Brian Howe.

Michael le Vell: Romance set to rock the Street

Mechanic on a mission: Michael Le Vell plays garage boss Kevin Webster in Coronation Street.

6:50am Saturday 4th July 2009

THE writers at Coronation Street are never short of a steamy storyline or two. With summer now upon us, it's only fitting that things are hotting up on the famous cobbles.

Local nursery hosts free talk

Bill White of Bill White Nurseries, Far Forest.

12:00pm Tuesday 30th June 2009

Bill White Nurseries at Lem Hill, Far Forest, will be holding a series of nursery based talks over the coming months, with the first this July, a free talk on health and nutrition delivered by Hazel Cumming and Penny Handford of Total Nutrition on Thursday July 23 from 11:30am to 1pm.

Have a healthy, happy festival

Have a healthy, happy festival

7:00am Saturday 27th June 2009

Festival's might be fun, but the noise, the mud, the booze, and being packed in with thousands of other festivalgoers can all take a toll on your health. We have put together a health survival kit so your outing's a success and not marred by ailments.

Cut down, burn up

7:00am Saturday 27th June 2009

If that summer wardrobe feels a bit tighter this year, now is the time to make a few small changes to shed those extra pounds and boost heart health in the process. 67% of men and 56% of women in England are overweight or obese, meaning many excess pounds to be lost and much to gain in terms of healthier blood pressure, cholesterol levels and reduced risk of diabetes and heart disease.

DVD retail top ten

6:50am Saturday 27th June 2009

1 (1) Slumdog Millionaire


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